Ibex Shilajit / Salajeet A Rich Source of 84+ Essential Macro & Micro Minerals and Trace Elements

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Ibex Shilajit / Salajeet A Rich Source of 84+ Essential Macro & Micro Minerals and Trace Elements

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Ibex salajeet / Shilajit is rich in over 84 essential minerals, including both macro and micro trace elements, that play a vital role in supporting overall health and optimal bodily functions. Below is a list of key minerals typically found in premium-quality Shilajit:

Macrominerals (Major Minerals)

  1. Calcium (Ca) – Vital for strong bones, teeth, and muscle function.
  2. Magnesium (Mg) – Supports over 300 enzymatic reactions, especially energy production.
  3. Phosphorus (P) – Crucial for bone health and DNA synthesis.
  4. Potassium (K) – Helps regulate blood pressure and nerve signals.
  5. Sodium (Na) – Maintains fluid balance and nerve function.
  6. Sulfur (S) – Aids in detoxification and collagen formation.
  7. Chloride (Cl) – Works with sodium to maintain fluid balance.

⚖️ Microminerals (Trace Minerals)

  1. Iron (Fe) – Essential for oxygen transport in blood.
  2. Zinc (Zn) – Boosts immunity and aids wound healing.
  3. Copper (Cu) – Supports red blood cell formation and antioxidant defense.
  4. Manganese (Mn) – Involved in bone formation and metabolism.
  5. Iodine (I) – Crucial for thyroid hormone production.
  6. Selenium (Se) – A powerful antioxidant, supports thyroid and immunity.
  7. Molybdenum (Mo) – Helps detoxify harmful substances.
  8. Cobalt (Co) – Part of vitamin B12, needed for nerve and blood cell health.
  9. Chromium (Cr) – Assists in blood sugar regulation.
  10. Fluoride (F) – Strengthens tooth enamel and bone.
  11. Vanadium (V) – May support glucose metabolism and bone strength.
  12. Boron (B) – Improves calcium absorption and brain function.
  13. Silicon (Si) – Important for hair, skin, and connective tissue.
  14. Nickel (Ni) – Supports enzyme function in small amounts.
  15. Tin (Sn) – Plays a minor role in metabolic processes.
  16. Lithium (Li) – Known for mood stabilization and neurological support.
  17. Barium (Ba) – Trace amounts aid muscle and nerve function.
  18. Bismuth (Bi) – Has antimicrobial and digestive soothing effects.
  19. Strontium (Sr) – Strengthens bones and reduces fracture risk.
  20. Rubidium (Rb) – Enhances enzyme function.
  21. Cesium (Cs) – May support cellular energy regulation.
  22. Germanium (Ge) – Boosts immune function and oxygen utilization.
  23. Antimony (Sb) – Very trace, may assist immune response.
  24. Tellurium (Te) – Rare, antioxidant-related functions.
  25. Zirconium (Zr) – Trace element, involved in bone health.
  26. Lanthanum (La) – Supports enzyme activity.
  27. Neodymium (Nd) – May influence nervous system functions.
  28. Thallium (Tl) – Present in ultra-trace amounts.
  29. Yttrium (Y) – Antioxidant support in trace amounts.
  30. Scandium (Sc) – May support metabolic activity.
  31. Gallium (Ga) – Antimicrobial and immune-supportive.
  32. Indium (In) – Boosts endocrine balance.
  33. Ruthenium (Ru) – Rare, potential antioxidant roles.
  34. Rhodium (Rh) – May support DNA repair.
  35. Palladium (Pd) – Used in antioxidant-like reactions.
  36. Silver (Ag) – Known for antimicrobial properties.
  37. Cadmium (Cd) – Naturally present in trace amounts, monitored for purity.
  38. Gold (Au) – Enhances brain function and immune support.
  39. Platinum (Pt) – Antioxidant properties.
  40. Osmium (Os) – Present in trace amounts; under research.
  41. Iridium (Ir) – Supports cellular repair and regeneration.
  42. Tantalum (Ta) – Strengthens immune resilience.
  43. Hafnium (Hf) – Trace element aiding in enzyme regulation.

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🌿 Ultra-Trace & Rare Earth Elements (Present in extremely small amounts, may contribute synergistically):

51-84. Elements like Thorium, Uranium, Radium, Actinium, Cerium, Samarium, etc., are found in ultra-trace levels in nature and purified during quality control. They’re usually not biologically active but are monitored in lab-tested Shilajit to ensure safety.

🌱 Bioactive Compounds in Shilajit

  • Fulvic Acid – A super-antioxidant that enhances nutrient absorption, detoxifies cells, and improves energy.
  • Humic Acid – Supports digestion, detoxification, and nutrient transport.
  • Dibenzo-α-pyrones – Unique compounds that help improve mitochondrial function and energy levels.
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  • Triterpenes – Anti-inflammatory and immune-modulating effects.
  • Uronic Acids – Help in detoxification and cellular health.
  • Amino Acids – Building blocks of proteins, support muscle repair and metabolism.
  • Phytochemicals – Plant-based compounds offering antioxidant, adaptogenic, and anti-aging benefits.

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