Shilajit Benefits for Women: Energy, Skin & Hormones
Introduction Shilajit is a natural resin found in the Himalayan mountains, known for its rich blend of fulvic acid, minerals, and antioxidants. Used in Ayurvedic medicine, it is gaining popularity among women for its energy-boosting, skin-enhancing, and hormone-balancing properties. With modern lifestyles causing fatigue, hormonal imbalances, and skin issues, Shilajit offers a natural solution. It helps increase energy, improve skin…