
Macrominerals (Major Minerals)
- Calcium (Ca) β Vital for strong bones, teeth, and muscle function.
- Magnesium (Mg) β Supports over 300 enzymatic reactions, especially energy production.
- Phosphorus (P) β Crucial for bone health and DNA synthesis.
- Potassium (K) β Helps regulate blood pressure and nerve signals.
- Sodium (Na) β Maintains fluid balance and nerve function.
- Sulfur (S) β Aids in detoxification and collagen formation.
- Chloride (Cl) β Works with sodium to maintain fluid balance.
βοΈ Microminerals (Trace Minerals)
- Iron (Fe) β Essential for oxygen transport in blood.
- Zinc (Zn) β Boosts immunity and aids wound healing.
- Copper (Cu) β Supports red blood cell formation and antioxidant defense.
- Manganese (Mn) β Involved in bone formation and metabolism.
- Iodine (I) β Crucial for thyroid hormone production.
- Selenium (Se) β A powerful antioxidant, supports thyroid and immunity.
- Molybdenum (Mo) β Helps detoxify harmful substances.
- Cobalt (Co) β Part of vitamin B12, needed for nerve and blood cell health.
- Chromium (Cr) β Assists in blood sugar regulation.
- Fluoride (F) β Strengthens tooth enamel and bone.
- Vanadium (V) β May support glucose metabolism and bone strength.
- Boron (B) β Improves calcium absorption and brain function.
- Silicon (Si) β Important for hair, skin, and connective tissue.
- Nickel (Ni) β Supports enzyme function in small amounts.
- Tin (Sn) β Plays a minor role in metabolic processes.
- Lithium (Li) β Known for mood stabilization and neurological support.
- Barium (Ba) β Trace amounts aid muscle and nerve function.
- Bismuth (Bi) β Has antimicrobial and digestive soothing effects.
- Strontium (Sr) β Strengthens bones and reduces fracture risk.
- Rubidium (Rb) β Enhances enzyme function.
- Cesium (Cs) β May support cellular energy regulation.
- Germanium (Ge) β Boosts immune function and oxygen utilization.
- Antimony (Sb) β Very trace, may assist immune response.
- Tellurium (Te) β Rare, antioxidant-related functions.
- Zirconium (Zr) β Trace element, involved in bone health.
- Lanthanum (La) β Supports enzyme activity.
- Neodymium (Nd) β May influence nervous system functions.
- Thallium (Tl) β Present in ultra-trace amounts.
- Yttrium (Y) β Antioxidant support in trace amounts.
- Scandium (Sc) β May support metabolic activity.
- Gallium (Ga) β Antimicrobial and immune-supportive.
- Indium (In) β Boosts endocrine balance.
- Ruthenium (Ru) β Rare, potential antioxidant roles.
- Rhodium (Rh) β May support DNA repair.
- Palladium (Pd) β Used in antioxidant-like reactions.
- Silver (Ag) β Known for antimicrobial properties.
- Cadmium (Cd) β Naturally present in trace amounts, monitored for purity.
- Gold (Au) β Enhances brain function and immune support.
- Platinum (Pt) β Antioxidant properties.
- Osmium (Os) β Present in trace amounts; under research.
- Iridium (Ir) β Supports cellular repair and regeneration.
- Tantalum (Ta) β Strengthens immune resilience.
- Hafnium (Hf) β Trace element aiding in enzyme regulation.
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πΏ Ultra-Trace & Rare Earth Elements (Present in extremely small amounts, may contribute synergistically):
51-84. Elements like Thorium, Uranium, Radium, Actinium, Cerium, Samarium, etc., are found in ultra-trace levels in nature and purified during quality control. Theyβre usually not biologically active but are monitored in lab-tested Shilajit to ensure safety.
π± Bioactive Compounds in Shilajit
- Fulvic Acid β A super-antioxidant that enhances nutrient absorption, detoxifies cells, and improves energy.
- Humic Acid β Supports digestion, detoxification, and nutrient transport.
- Dibenzo-Ξ±-pyrones β Unique compounds that help improve mitochondrial function and energy levels.

- Triterpenes β Anti-inflammatory and immune-modulating effects.
- Uronic Acids β Help in detoxification and cellular health.
- Amino Acids β Building blocks of proteins, support muscle repair and metabolism.
- Phytochemicals β Plant-based compounds offering antioxidant, adaptogenic, and anti-aging benefits.