What is Shilajit Used For?

What is Shilajit Used For?

Introduction Shilajit is a natural product that is available in the high mountains such as the Himalayas. It resembles black or brown tar and has been part of natural medicine, and in particular of Ayurveda, hundreds of years. Still the question many people have is: What is Shilajit used? Within this easy to understand manual […]

ibexsalajeet
Top 50 Health Benefits of Ibex Salajeet for Women

Top 50 Health Benefits of Ibex Salajeet for Women

Here is the extended explanation of the Top 50 Health Benefits of Ibex Himalayan Salajeet for Women ✅ Balances Hormones NaturallyShilajit helps regulate estrogen, progesterone, and other hormones, supporting a balanced endocrine system that keeps mood, energy, and reproductive health stable. ✅ Reduces PMS SymptomsIts adaptogenic and anti-inflammatory properties ease bloating, mood swings, irritability, and […]

Zeeshan Abbas
Shilajit Benefits for Women: Energy, Skin & Hormones

Shilajit Benefits for Women: Energy, Skin & Hormones

Introduction Shilajit is a natural resin found in the Himalayan mountains, known for its rich blend of fulvic acid, minerals, and antioxidants. Used in Ayurvedic medicine, it is gaining popularity among women for its energy-boosting, skin-enhancing, and hormone-balancing properties. With modern lifestyles causing fatigue, hormonal imbalances, and skin issues, Shilajit offers a natural solution. It […]

Zeeshan Abbas

What is Shilajit? Ancient Superfood for Strength

Introduction What is Shilajit? Ancient Superfood for Strength training—this natural substance is found in Himalayan rocks. It has been used in Ayurvedic medicine for centuries. Shilajit (asphaltum) forms over time as plant matter decomposes under pressure, creating a mineral-rich resin known for boosting strength, energy, and overall health. Today, Shilajit is widely used for its […]

Zeeshan Abbas
best time to take shilajit

Best Time To Take Shilajit

Ayurvedic, as well as modern research, have proved that Shilajit (or Salajeet) has numerous health benefits when consumed as a dietary supplement. However, its effectiveness for human health depends on the following factors: A) Whether it is genuine and original or not. B) Whether it has been purified completely or not. C) Whether the recommended […]

ibexsalajeet
Does Salajeet Affect Blood Pressure?

Does Salajeet Affect Blood Pressure?

In the subcontinent, Salajeet  (or Shilajit)  is used to counter numerous health problems. The Ayurvedic physicians generally prescribe it to cure jaundice, enlarged spleen, treatment of diabetes, digestive problems, gall bladder disease, fermentative dyspepsia, dysmenorrhea, menorrhagia, and renal calculi, etc. Moreover, it is also used for the treatment of eczema, anemia, anorexia, chronic bronchitis, fracture […]

ibexsalajeet