You may have heard about the plenty of benefits shilajit has owing to the presence of more than eighty-four essential minerals in it.
Besides other benefits, it also has benefits for skin health in adult people, especially for adult women. Regular use of it will get the skin look fresh and glowing.
A clinical trial has proved that the consumption of Shilajit improves the overall health of the skin because of the functions it performs in the human body.
First, it activates genes related to endothelial cell migration, ECM (extracellular matrix), and collagens. Second, it also plays a vital role in the growth of blood vessels.
Resultantly it has a good impact on the health of the skin.
Impacts of the minerals found in Shilajit on skin
Shilajit’s benefits for skin are evident from the fact that essential minerals found in it have positive impacts on human skin.
For instance, the iron found in Shilajit results in a glow of skin because of the improved blood circulation in the skin. Likewise, zinc has anti-inflammatory impacts which are vital for acne management.
Similarly, sulfur acts as an antibacterial agent to prevent acne. In the same manner, manganese has skin healing properties and functions in collagen production.
Last but not the least, Selenium found in it works as an antioxidant protecting the skin from the damage caused by free radicals.
As mentioned in the beginning, it contains more than eighty-four essential minerals for the human body.
Collectively these mineral performs an amazing function for your skin as well as improve the overall health of the human body.
How does Shilajit Bring back life to the skin cell?
We all know that our skin has millions of tiny pores but with the naked eye, we cannot be observing them.
In order to have healthy and glowing skin, it is necessary to keep these pores clean. However, dirt causes blockage of the skin pores which results in the death of cells in follicles.
Consequently, this process damages human skin and reduces beauty.
How to use Shilajit for skin health?
Let’s have a cursory glance at how does Shilajit do that? Shilajit can be used for skin health in two ways. First, it is applied to the skin directly. Second, it is used as a dietary supplement.
It performs detoxification and cleansing functions when applied directly to the skin. Gradually, it eliminates the free radicals and dirt from the skin pores.
Hence, it opens the blockage of the pores. Resultantly, the skin cells get new life thus causing it to become healthy and glowing for a longer time.
As discussed, Shilajit is also used as a dietary supplement in order to improve skin health. Humic acid and fulvic acid present in it not only help the body in the absorption of nutrients but also carry the same inside the cells deeply.
As it contains tens of minerals vital for the human body, the skin cell also gets numerous essential minerals.
In short, application of it on the skin directly performs the cleansing and detoxification process while the intake of Salajeet (another name given to shilajit in Pakistan) as a dietary supplement provides essential minerals to skin cells. Resultantly, it has a dual function for skin health.
Bear in mind, that the benefits of Shilajit including its benefit for skin as discussed above can only be got from pure and organic Shilajit. Many people, in order to get it cheaply, purchase low-quality and impure Salajit from unreliable and untrustworthy sellers.
The impurities found in such raw shilajit are very dangerous to health. You are therefore recommended to buy it from reliable and trustworthy brands of shilajit.
One of the leading brands of it in Pakistan is Ibex Shilajit which not only offers organic one but also ensures complete purification of raw shilajit.